That Which We Have Heard & Known

Occasional thoughts of an Anglican Episcopal priest

Tag: Physical Fitness

Lenten Journal 2019 (9 April)

Lenten Journal, Day 34

My intention when I started this exercise in Lenten discipline was to write for an hour each morning with no preconceptions about what I would be writing. Just sit down, put a figurative piece of paper in my imaginary typewriter, and start pounding the keys. It hasn’t quite worked out that way, but I have made the attempt (most days) to at least write something sometime during each 24 hour period.

Similarly, it was my intention to return to the gym (the Medina Recreation Center) this morning and do another half-hour of aerobic exercise on the recumbent crosstrainer and the indoor track. And similarly it’s not going to work out that way.

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Lenten Journal 2019 (8 April)

Lenten Journal, Day 33

I did it! I went to the gym this morning. How weird is that?

I went to the local Recreation Center, rode something called a “seated elliptical” or “recumbent crosstrainer” for 15 minutes (the Rec Center has the Nu-Step brand of these machines; I then walked the indoor walking track until I decided I didn’t want to overdo it and discourage myself with an injury. I needed and continue to need to do this for the on-going recovery of my prosthetic knee.

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